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The Marathon des Sables, 30th Edition – How hard can it be? – Part 2 (Stage Two)
Character Determination Courage STAGE TWO – WHAT WOULD YOU DO? And so the second stage dawned… our tent had gelled well… banter, giggles and laughter pretty much from the moment we woke up, each and...
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The Marathon des Sables, 30th Edition – How hard can it be? – Part 3
Fear Resilience Longing STAGE 3 – BAKED ALIVE & SCARY TIMES By the time Stage 3 dawned we were into a pattern… almost like being institutionalised really… you adapt quickly, but then you have to....
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To Let Go Takes Love
Copyright: Andrea Danti/123rf.com To Let Go Takes Love To “let go” does not mean to stop caring; it means I can’t do it for someone else. To “let go” is not to cut myself off; it is the realization...
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You
You You are… who what how you choose to be to see to feel to believe. What others think or want to see or you to be is irrelevant. They don’t wipe your kids tears from their eyes they don’t look after...
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HARP – Southend’s Homeless Charity, Running and Christmas Meals
As the nights now draw in and the the colder, darker and wetter weather kicks up another notch, it’s perhaps rather timely that the next Charity I wanted to add to the list on this site, and one that I...
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Refuge
Although I’ve mentioned the charity Refuge briefly on this blog before, this charity does such much needed work that I think it should be highlighted again, and also because the Charity covers the same...
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Song of the Week
Seal – Life On the Dancefloor Filed under: Song of the Week Tagged: body, British, dance, fun, listening, love, movement, music, R&B, Seal, singer, songwriter, soul
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Kit lists and getting prepared
Fueling on the Go – South Downs Way 100 – 2016 © Stuart March Photography At first glance, mental health counselling and running ultramarathons don’t too have much in common. The first is a service...
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Equipment Kit List – 515km through the Grand Canyon and Africa
Grand to Grand Ultra 2014, USA – 273km and RTP Roving Race 2014 (Madagascar) An absolute newbie to the world of adventure stage racing and with only 18 months running experience in total, I was...
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Out of the Comfort Zone – Spine Challenger
Within anything there can come a time when you wonder “what next”. That can apply to your job, your home, your relationships… we get comfortable where we are, we feel safe… the parameters are pretty...
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